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Canadian Culinary Book Award

About the Author

Liz Pearson isn't afraid to admit that she loves chocolate as much as the next person. Her ability to communicate timely, relevant nutrition research, while... read about this author

Canadian Culinary Book Award

2007

Ultimate Foods for Ultimate Health won gold in the Speical Interest Food and Beverage Books category.  

The Canadian Culinary Book Awards recognize excellence and creativity in food and beverage writing and publishing in both English- and French-language culinary books.

About The Book

Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate.  Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their... Read more