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  • ISBN: 1-55285-965-7; 978-1-55285-965-0
    Dimesions: 6.5 x 9.5
    Page Count: 208
    Binding: Paperback

    Grazing

    A healthier approach to snacks and finger foods
    Eating smaller meals and snacks over the course of the day has become a popular eating pattern. The good news is that doctors and nutritionists all over the world believe it's the healthiest way to eat. It can keep energy levels high, lower cholesterol and help you achieve blood sugar... Read More
  • ISBN: 1-55285-668-2; 978-1-55285-668-0
    Dimesions: 8 x 10
    Page Count: 204
    Binding: Paperback

    Grain-Free Gourmet

    Delicious Recipes for Healthy Living
    In their guide to healthy eating, Jenny Lass and Jodi Bager transform traditional favourites-such as lasagna, pizza, cakes, pies, and cookies-into grain-free classics that taste exactly like, and often better than, the originals. Included are mouthwatering recipes for: Parmesan Cheese-stuffed Mushroom Caps Seafood Dumpling Soup Apple Pancakes Gourmet Pizza Almond Butter Bread Grain-Free Gourmet contains recipes that are free of... Read More
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