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Grain-Free Gourmet


ISBN: 1-55285-668-2; 978-1-55285-668-0
Dimesions: 8 x 10
Page Count: 204
Binding: Paperback

About the Author

Jodi Bager is the president of Grain-Free JK Gourmet, a Canadian bakedgoods manufacturing company, and a baking services consultant. In 2000,after the birth of her... read about this author

Grain-Free Gourmet

Delicious Recipes for Healthy Living
In their guideto healthy eating, Jenny Lass and Jodi Bager transform traditionalfavourites-such as lasagna, pizza, cakes, pies, and cookies-intograin-free classics that taste exactly like, and often better than, theoriginals. Included are mouthwatering recipes for:
  • Parmesan Cheese-stuffed Mushroom Caps
  • Seafood Dumpling Soup
  • Apple Pancakes
  • Gourmet Pizza
  • Almond Butter Bread

Grain-Free Gourmet contains recipes that are free of grains, starches, refined sugars, and lactose,but packed full of flavour. It's designed to offer deliciousalternatives to carb and health conscious dieters as well as toindividuals with high cholesterol, lactose and gluten intolerances, and digestive and intestinal disorders. 

Registereddietitian Fiona Press has reviewed each recipe to ensure accuratenutritional information. Lass and Bager know that adjusting eatinghabits towards healthy choices can be a chore rather than a pleasure,but the Grain-Free Gourmet filled with tasty, easy-to-make dishes guaranteed to improve your health, fool your taste buds, and amaze your dinner guests.

Related Categories

Cooking, Health & Healing - Allergy