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Health & Healing - Low Cholesterol

  • ISBN: 978-1-77050-039-6
    Dimesions: 8 x 10
    Page Count: 352
    Binding: Paperback with flaps
    Features: 150 recipes; colour throughout, including photographs; index

    Healthy Starts Here!

    140 Recipes That Will Make You Feel Great
    When's the last time you encountered a cookbook written by a "Second City" alumna? Well, get ready for the laughs to roll in on your way to better eating! Mairlyn Smith, a well-known professional home economist and media commentator on healthy cooking and eating, knows that improving your and your... Read More

  • ISBN: 978-1-55285-994-0
    Dimesions: 8 x 10
    Page Count: 208
    Binding: Paperback
    Features: colour throughout, including colour photographs, index

    Quinoa 365

    The Everyday Superfood
    Quinoa 365 is the first definitive cookbook featuring this new gluten-free superfood, with a host of delicious recipes to enhance everyday cooking with superior nutritional value.   One of the world’s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein,... Read More

  • ISBN: 1-55285-877-4; 978-1-55285-877-6
    Dimesions: 6.25 x 7.75
    Page Count: 192
    Binding: Paperback with flaps

    Eat Well, Live Well With High Cholesterol

    An important key to long-term health and well-being is often lowering cholesterol levels. In fact, high cholesterol is one of the leading factors of heart disease, which is the number one killer of women and men in North America. Now, with Eat Well, Live Well with High Cholesterol: Low Cholesterol Recipes and Tips,... Read More

  • ISBN: 1-55285-802-2; 978-1-55285-802-8
    Dimesions: 8 x 9
    Page Count: 512
    Binding: Paperback

    Norene's Healthy Kitchen

    Eat Your Way to Good Health
    Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients.   Norene’s Healthy Kitchen is packed with chef’s secrets, including... Read More

  • ISBN: 1-55285-902-9; 978-1-55285-902-5
    Dimesions: 8 x 9
    Page Count: 400
    Binding: Paperback with flaps

    The Complete Light Kitchen

    Rose Reisman is one of today's leading authorities on the art of eating and living well. She has had a long, illustrious career as a chef, author, motivational speaker, columnist and TV personality. Over the years Reisman has shifted from simply appreciating delicious food to valuing dishes that combine exceptional taste with nutritional benefits. Epidemics of obesity,... Read More

  • ISBN: 1-55285-912-6; 978-1-55285-912-4
    Dimesions: 6.5 x 9.5
    Page Count: 208
    Binding: Paperback

    One Smart Cookie

    All Your Favourite Cookies, Squares, Brownies and Biscotti... with Less Fat
    For most, the thought of a low fat cookie is impossible. However, in the second edition of One Smart Cookie, Julie Van Rosendaal shows us that cookies and other sweets can still taste great even when they are lower in fat. Julie is certainly an expert in the field of... Read More