Carolyn Hemming

Residing just outside of Toronto, Canada, Carolyn is dedicated to eating right and being physically active.

Always busy balancing career & fitness goals, whether she is travelling on business or training for a marathon, Carolyn seeks foods that provide the right balance of energy and nutrition.

A sociology and communications graduate, Carolyn's critical perspective causes her to evaluate every bit of healthy information.

"Nothing compares to the complete nutrition of quinoa. Plus, it cooks fast and I can take it anywhere."

Books by Carolyn

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Fitzhenry & Whiteside Limited